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a wonderful talk to post, thanks. I’ve found it helpful when he uses the more active phrase, “throw out”.
I have to block some time for this one. Thank you.
Letting go. Can be so ridiculously difficult, but so important to do. I love Thay’s beautifully simple style. Thanks for the video.
It is difficult to let go sometimes.
Isn’t it? Just feels safer, somehow. Such a relief when we can let go though.
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poet4justicedotwordpressdotcom 
a wonderful talk to post, thanks. I’ve found it helpful when he uses the more active phrase, “throw out”.
I have to block some time for this one. Thank you.
Letting go. Can be so ridiculously difficult, but so important to do. I love Thay’s beautifully simple style. Thanks for the video.
It is difficult to let go sometimes.
Isn’t it? Just feels safer, somehow. Such a relief when we can let go though.